Wednesday, 28 August 2013

Squats! Squats! Squats! Squats!

Found this vid recently and I've attempted to do it every night.


It's a quick little workout for those who've got little time and a nice way to work on your thighs and butt.

Be warned though the burn is intense and you may not be able to do all the squats on your first go.
Photobucket

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